ABOUT

Sherry Stor has been in the health and wellness industry for over 30 years. She is a licensed Physical Therapist Assistant, holds a Certificate in Applied Stretching Theory and Practice, is an ACE Certified Personal Trainer, an ACE/AFAA Certified Group Fitness Instructor, a Certified Cycling/Spinning Instructor, and holds a B.S. in Psychology/Biology.  Sherry’s journey in the health and wellness field began in college where she taught her first aerobic class and earned her first Group Fitness Certification.  From college she had a desire to grow and continued to earn more fitness certifications.  She realized early on that she had a passion for helping others attain their wellness goals.  Sherry works with gym members, clients with varying degrees of fitness, individuals with limited mobility, people with chronic pain, and work-related injuries. With her years of experience, coupled with continued education, she can quickly assess your range of motion, flexibility, and mobility then develop a custom stretching program specific for your body.   She truly believes assisted stretching techniques help improve your overall health and wellness.  When Sherry’s not stretching clients, she finds herself helping others by teaching HIIT classes, weightlifting classes, cycling classes, and mobility classes. She also loves to spend time with her family (fur babies included), going to the beach, and relaxing by the pool.